Finally, fitness on your terms

We all know that regular diet and exercise are the keys to living a long, healthy, and happy life.  For most of us, however, it’s easier said than done.

 

Until now.

 

Everyone wants to be healthier, but we face a lot of obstacles along the way.  It could be that…

  • Your local sports centre hours don’t fit into your schedule

  • It’s difficult to drive half an hour or more to the gym every day

  • You’re disappointed because you haven’t seen results in the past

  • Or you simply need a support group for the motivation to succeed

 

That’s where I come in.

 

I offer customised personal training services that are crafted to meet your specific needs and set you up with the best tools for lifelong success.

 

Whether your goal is to lose weight, run your first race, prepare for a skiing vacation, or just exercise more as part of a healthier lifestyle, I customise my approach to be relevant to you.

 

I care as much about your health as I do my own, so all of my personalised plans are designed with the best scientifically-backed information and techniques to give you complete direction and let you finally see the results you’ve been waiting for.  

 

No more guesswork.  No more wondering if what you’re doing is working.  No more excuses that you don’t have someone to push you or keep you accountable.  

Any personal trainer can tell you that they care about helping you, but I’m committed to showing you just how driven I am to watching you achieve your dreams.

 

Worried about a long commute or the hassle of dragging all your stuff to the gym?  I will travel to meet you, and I’ll bring all the equipment we need with me.  Whether it’s in your home or mine, outdoors in a public park, or anywhere else, I want to make living a healthy lifestyle as easy as possible for you.

 

In addition, I will also be offering fitness and nutrition solutions online.  The best way to ensure that you receive the most value is to sign up for my email list.  I send periodic tips and updates about my latest training and events, so don’t miss out!

Interested in learning more about me?  Here’s a quick look at some of my qualifications:

 

  • REPS recognised personal trainer (Level 3)

  • Healthcare professional: 20+ years experience Emergency Paramedic and Advanced Clinical Practitioner

  • Experienced wrestler, rugby player, runner, triathlete, and skier

  • Professional fitness advisor for the offshore oil industry

 

Living a healthy lifestyle is one of the best investments you could ever make in yourself, so don’t let the same old excuses keep holding you back.  Check out my “Services” page to learn more about what I can offer you, or call today to schedule an in-person consultation.